Ballet is a classical dance form that typically involves a structured series of exercises and movements that focus on developing proper technique, posture, and alignment. The technique involves a strict adherence to posture, turnout, pointe work, and a range of other movements and positions executed with precision and control. The class is led by a trained ballet instructor and typically begins with a warm-up, followed by barre and center exercises, and finishes with a cool-down. Ballet has evolved over time and has many sub-genres, including romantic ballet, classical ballet, contemporary ballet, and neoclassical ballet. Our classes are normally accompanied by classical music and require DG ballet attire and ballet shoes.